"US Navy Admiral William H. McRaven, one of the most decorated US commanders, delivers one of the best motivational speeches you will ever hear."
Our thanks to MotivationHub for the video
"I am a retired Marine diagnosed with cancer last year. Someone recommended this speech to me when I was at my very lowest. Admiral McRaven you helped put me back into the fight against a new enemy within my own body and I won. Thank you sir." Jody Schmuckatellidy
I can't relate to the admiral's training of course but these life lessons are exceptional. I shared the lecture with the teenage girls we sponsor as an additional motivation. Thank you admiral!